Boost your immune system…

the fast, fun and tasty way!


July 20, 10:30 am – 12:00 pm

1000 Grove St. Evanston, IL 60201
www.mcgawymca.org • 847-475-7400

Imagine your family eating healthy, green foods and LIKING them; feeling satisfied by them; CRAVING them.  Sound impossible?  It’s not and Diana Raleva will show you how simple, fun and affordable it can be.  You’ll learn how to increase your intake of nature’s Superfoods – quickly and easily using delicious smoothies and desserts.  No diets, no “sneaking” greens into foods.  Just fun.

You will hear, see and taste and go home with:

  • Everything you need to get started incorporating green smoothies into your life
  • Fail-proof ways to get your family to demand more smoothies
  • A list of essential prep equipment and supplies
  • Secret grocery shopping hotspots
  • A simple, fast system to make smoothie creation fast and easy
  • 3 exciting green smoothie recipes you can easily replicate
  • Basic nutritional information about dark green leafy vegetables (DGLVs)

Fee*:
$10.00 Members
$15.00 Guests of members

* Free daycare is available during the workshop by Beidler Center staff … AND proceeds benefit the Center!

Register now!

You can also sign up with: Dora DiMarco at the Beidler Center
(dorad@mcgawymca.org 847-475-7400 x216)

  • listen to diana…


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