GreenCravers.com

Increase potty training & regularity success with fun, healthy drinks

by Diana

Time to read: 3.5 minutes

Does your child have at least one bowel movement per day? Do you struggle to help your child go potty more often? Believe it or not, it’s VITALLY important — yes, “going number two” is something that you must pay close attention to. Today I’ll show you how to guarantee your child receives more nutrients without working so hard. Yup… as a result your healthy child will “go” (have a movement) AT LEAST once a day and likely more. Here’s why “going” is so important — AND how to do your part by incorporating “whole” (dark green leafy vegetables, fruits, nuts) and superfoods into your child’s daily diet. Click to continue…

Tags: Lifestyle 101, The natural way

It IS possible for kids to crave veggies!

by Diana

“My child doesn’t eat veggies. My child stopped eating vegetables at 18 months. No matter what I do I can’t get my child to eat his/her veggies.”

Does this sound familiar to you? Do you hear yourself when you read these words? Do you battle with this every single day?  Does your child ever eat those very important dark green leafy vegetables?

What if I told you I found the answer to these important questions?  Well, I have and I’m sharing them with everyone because I care about your family’s health.  But my answer is only for those of you who are ready to step up and be bold.  In the end, our kids’ poor eating habits are based mostly on our own. Can we break the bad and begin forming better habits?  Yes we can.  I’ll guide you through the steps but you must be willing to make the change. Here we go…. Click to continue…

Tags: Advanced Tips, Healthy Recipes, Lifestyle 101, The natural way

Rock & Roll

by Diana

Is your baby or child constipated? Try a natural, yummy laxative for potty training problems involving constipation.

4 pears
1 bunch parsley
1 cup coconut water

All together in the blender and get ready to start the day re-charged. Not to mention a serious “movement inducer” for those moments where your child has trouble “going.” Another potty training tip for you!

NOTE: You can play with fruit/veggie proportions to suit your taste. Any time you need another noche of sweetness feel free to use dates or honey.   Also, I always keep my greens in the freezer so when I use they to make my smoothies I rarely need to add ice.  I’ve noticed that my family enjoys them that way — cold.  Believe it or not the right temperature is very important to make you smile.

Tags: Healthy Recipes, The natural way